Meet the Hive Strength Co team

At Hive Strength Co in Medina, OH, we are dedicated to creating a fitness community where everyone can thrive. Our gym combines expert coaching, cutting-edge facilities, and a supportive environment to help you reach your fitness goals. Discover a place where your fitness journey is guided by passion and professionalism.

Our Coaches

Our coaches at Hive Strength Co in Medina, OH, are more than just trainers; they are passionate professionals committed to your success. Each member of our team brings a wealth of experience and a personalized approach to help you achieve your fitness objectives. With diverse specialties ranging from strength training to wellness, our coaches are here to support and inspire you every step of the way.

Carlin Vandendriessche

Owner

Hive Strength Co. began in 2012 with a shared vision: to build a space where fitness felt personal, purposeful, and empowering. Founded alongside a group of passionate partners, we launched what was then known as Root 18 CrossFit-fueled by the belief that training should improve not just your physical health, but your entire quality of life. In the early years, we grew a loyal community through grit, long hours, and a deep commitment to helping people discover they were capable of more than they thought. As time passed and our paths evolved, I stepped into sole ownership with a renewed focus on the future. Today, Hive Strength Co. stands as the next evolution of that original dream. With the support of my wife, Bri, and the daily inspiration of our two sons, CJ and Beckham, this gym has become a reflection of our values-hard work, integrity, family, and growth. We are proud to offer a space where every member feels seen, supported, and challenged. Whether you’re walking into your first workout or chasing your next big goal, our team is here to guide you, push you, and celebrate with you. This is more than a gym-it’s a place to build strength that carries over into every part of your life. Welcome to Hive Strength Co. Or you can use this shorter one. MEET THE OWNER Carlin Vandendriessche is the founder of Hive Strength Co., originally launched in 2012 as Root 18 CrossFit. A Medina native and former collegiate athlete, Carlin’s passion for fitness and community has shaped the gym into more than just a place to work out-it’s a space where people come to grow stronger in every sense. With the support of his wife Bri and their two sons, CJ and Beckham, Carlin continues to lead Hive Strength Co. with a focus on hard work, integrity, and creating an environment where every member feels like family.

Trey Vaughan

Head Coach

Joe Shafer

Coach

John Volcansek

Coach

Antonia Wilk

Coach

Peyton Cook

Coach

Crystal Duplay

Coach

Gail Grandstaff

Coach

Amanda Gazzo

Coach

Chris Gregg

Coach

Chris Pondy

Coach

Unique Features and Facilities

Hive Strength Co. offers a clean, open training space equipped for strength, conditioning, and functional fitness. Our facility features lifting platforms, squat racks, a full rig system, Echo and Assault bikes, Concept2 rowers and ski ergs, as well as a wide variety of free weights, kettlebells, and specialty equipment. We’re one of the only gyms in the Medina area offering dedicated Olympic weightlifting classes, CrossFit, personal training, Muay Thai, and specialized programs like Dumbbells & Diapers for new parents-all under one roof. What sets us apart is the level of coaching, the supportive environment, and the genuine connection we build with our members. At Hive Strength Co., you’re not just walking into a workout-you’re walking into a community that’s committed to helping you grow stronger, inside and out.

Top-Notch Fitness Equipment

At Hive Strength Co., we train with a wide variety of functional equipment designed to build real-world strength and conditioning. Our facility features barbells, bumper plates, and squat racks for Olympic lifts and foundational strength work. We use kettlebells, dumbbells, sandbags, and medicine balls to develop dynamic movement, core stability, and power. You’ll also find Echo and Assault bikes, Concept2 rowers, ski ergs, and sleds to push your conditioning to the next level. For bodyweight and gymnastics training, we’re equipped with pull-up rigs, rings, ropes, and plyo boxes. Whether you’re here for CrossFit, personal training, or weightlifting, we’ve got the tools to help you move better, get stronger, and train with purpose.

Book Your Free Intro Session Today

Take the first step towards a healthier lifestyle with a free intro session at Hive Strength Co in Medina, OH! Our team will provide a personalized tour of our facilities, introduce you to our services, and help you start your fitness journey. Schedule your session now and experience firsthand how Hive Strength Co can support your goals.